How about implementing a heart-healthy brown bag day with your co-workers? Or find a walking buddy (or two!), throw on your hat and gloves and get out together on those brisk afternoons and get moving! This American Heart Month, let’s renew those New Year’s resolutions and take simple, everyday steps to get, and stay, heart-healthy!
This is the time of year that many of us start to slip on those New Year’s resolutions to eat healthy and get exercise more. Need motivation? The American Heart Association’s Start! Walking Program is a great place to start!
How about implementing a heart-healthy brown bag day with your co-workers? Or find a walking buddy (or two!), throw on your hat and gloves and get out together on those brisk afternoons and get moving! This American Heart Month, let’s renew those New Year’s resolutions and take simple, everyday steps to get, and stay, heart-healthy!
How about implementing a heart-healthy brown bag day with your co-workers? Or find a walking buddy (or two!), throw on your hat and gloves and get out together on those brisk afternoons and get moving! This American Heart Month, let’s renew those New Year’s resolutions and take simple, everyday steps to get, and stay, heart-healthy!
One Response to "It’s American Heart Month: Time to Renew Those New Year's Resolutions!"