Subscribe to YTC: GRA
  • My Life Check
  • CPR
  • You're the Cure

  • My Life Check

    We're empowering Americans to take a big step towards a better life. With My Life Check, you can get your personal heart score and a custom plan with the seven simple steps you need to start living your best life.
    Get your Life Check Now→

  • Celebrate the 50th Anniversary of CPR!

    In 1960, a group of resuscitation pioneers combined mouth-to-mouth breathing with chest compressions to create Cardiopulmonary Resuscitation, the lifesaving action we now call “CPR.” This action, when provided immediately after a sudden cardiac arrest, can double – even triple – a victim’s chance of survival.

    Join us throughout this anniversary year as we celebrate CPR and the people whose lives it has saved over the last 50 years!

  • You're the Cure

    You don't have to be a doctor to save lives. Just be willing to deliver a lifesaving message to public officials whenever you can. Maybe you've already participated with the American Heart Association before by walking in a Heart Walk. Or perhaps you've helped organize a gala event. Maybe you even helped someone survive a heart attack or stroke. At moments like these, You're the Cure. Even if you're someone who wants to get involved for the first time, you can be part of the cure.
    Take Action TODAY→

Moderate chocolate consumption linked to lower risks of heart failure

Friday, August 27, 2010
Middle-aged and elderly Swedish women who regularly ate a small amount of chocolate had lower risks of heart failure, according to a study reported in Circulation: Heart Failure.

In the study, one to two servings per week of chocolate high in cocoa content reduced the risk of heart failure by 32 percent.

“You can’t ignore that chocolate is a relatively calorie-dense food and large amounts of habitual consumption is going to raise your risks for weight gain,” said Murrray Mittleman, M.D., Dr.P.H., lead researcher of the study and director of the Cardiovascular Epidemiology Research Unit at Harvard Medical School’s Beth Israel Deaconess Medical Center in Boston. “But if you’re going to have a treat, dark chocolate is probably a good choice, as long as it’s in moderation.”

Read more...
Labels: , , , , , , ,

One Response to "Moderate chocolate consumption linked to lower risks of heart failure"

Leave a Reply

Welcome to the online home for American Heart Association advocacy in the Great Rivers Affiliate! The Great Rivers Affiliate includes Delaware, Kentucky, Ohio, Pennsylvania and West Virginia.

We update regularly about our ongoing legislative issues (for example: tobacco prevention and cessation, childhood obesity, nutrition, stroke and STEMI systems of care, etc). We hope this blog proves to be a resource to keep our amazing advocates up-to-date with our fast-paced legislative happenings!

You don't have to be a doctor to save lives - just an advocate with the American Heart Association and its division the American Stroke Association. In just a few moments, you can make a huge difference. All you have to do is respond to the issues and action alerts that you feel are important.

Join You're the Cure today!

Blogger Themes by Web2feel.com
©  Copyright 2009 You're the Cure: Great Rivers Affiliate.
Converted by Blogger Template Place
Supported by Adsense Blog