Find out today by taking the My Life Check and learn the 7 simple steps to live better...in just 7 minutes!
Recent research shows that Americans think they are in better heart health than they really are. According to an American Heart Association survey, nearly 40% thought they were in ideal heart health, when in reality, less than 1% of Americans have an ideal profile.
Click here to take the My Life Check!
To find out how healthy you are, we’ve developed a new health assessment tool called My Life Check. It will give you an overall health score and create an action plan to move you closer to your individual health goals. No matter what you score, any healthy change can help you live a longer, better life.
To take My Life Check, you should know following risk factors and behaviors about yourself:
Cardiovascular health factors:
1. Total Cholesterol
2. Blood Pressure
3. Blood Glucose/Sugar Levels
Cardiovascular health behaviors:
4. Smoking Status
5. Current Weight
6. Current Level of Physical Activity
7. Current Eating Habits
Make a difference one heart at a time….once you get your heart score, send this page to 7 people you care about with a challenge to find out their heart score!
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