November is National Family Caregiver’s Month and every day more than 65 million Americans perform the challenging jobs of caring for a sick or disabled family member.
Remind the caregivers in your life to take care of themselves, too!
As a caregiver, make sure to get professional help and follow doctors' orders for your mental and physical health. Keep your energy level up and reduce your risks by eating a healthy diet, getting regular physical activity and avoiding tobacco.
To do the best for your loved one, you must be in the best possible health yourself.
AHA Caregiver Resources
Remind the caregivers in your life to take care of themselves, too!
As a caregiver, make sure to get professional help and follow doctors' orders for your mental and physical health. Keep your energy level up and reduce your risks by eating a healthy diet, getting regular physical activity and avoiding tobacco.
To do the best for your loved one, you must be in the best possible health yourself.
AHA Caregiver Resources
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