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    We're empowering Americans to take a big step towards a better life. With My Life Check, you can get your personal heart score and a custom plan with the seven simple steps you need to start living your best life.
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    In 1960, a group of resuscitation pioneers combined mouth-to-mouth breathing with chest compressions to create Cardiopulmonary Resuscitation, the lifesaving action we now call “CPR.” This action, when provided immediately after a sudden cardiac arrest, can double – even triple – a victim’s chance of survival.

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Manage Holiday Stress Without Hurting Your Heart

Tuesday, December 20, 2011
What's the best gift you can give yourself? 


You’ve made a list and checked it twice — but what about your heart health during the holidays?  Have a plan as you go into the holiday season, and then go back to your usual heart-healthy routine (if you have one) once it’s over.  You can give yourself more freedom without losing control. 

Tips to manage the holidays. . . 
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Welcome to the online home for American Heart Association advocacy in the Great Rivers Affiliate! The Great Rivers Affiliate includes Delaware, Kentucky, Ohio, Pennsylvania and West Virginia.

We update regularly about our ongoing legislative issues (for example: tobacco prevention and cessation, childhood obesity, nutrition, stroke and STEMI systems of care, etc). We hope this blog proves to be a resource to keep our amazing advocates up-to-date with our fast-paced legislative happenings!

You don't have to be a doctor to save lives - just an advocate with the American Heart Association and its division the American Stroke Association. In just a few moments, you can make a huge difference. All you have to do is respond to the issues and action alerts that you feel are important.

Join You're the Cure today!

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