Regular walking is one of the most effective forms of physical activity that delivers substantial health benefits and improves heart health. To make it fun and easy to get moving, the American Heart Association created Walking Clubs.
Walking Clubs provide a simple, free way to get fit in the New Year
Regular walking is one of the most effective forms of physical activity that delivers substantial health benefits and improves heart health. To make it fun and easy to get moving, the American Heart Association created Walking Clubs.
By joining or forming an American Heart Association Walking Club you can connect with others who share your goals, lifestyles, schedules and hobbies - and do it all free.
Read more to learn how you can join an existing Walking Club or form your own.
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