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Yoga Could Boost Heart Health!

Monday, January 23, 2012
Why yoga?

Thinking prevention? As part of an overall healthy lifestyle, yoga can help lower blood pressure, increase lung capacity, improve respiratory function and heart rate, and boost circulation and muscle tone.

Yoga also has proven benefits for those who have faced cardiac arrest, heart attack or other heart events.

Yoga is is designed to bring about increased physical, mental and emotional well-being.  After your first yoga class, your blood pressure will likely be lower, you’ll be relaxed and you’ll feel better.

To learn more . . .
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Welcome to the online home for American Heart Association advocacy in the Great Rivers Affiliate! The Great Rivers Affiliate includes Delaware, Kentucky, Ohio, Pennsylvania and West Virginia.

We update regularly about our ongoing legislative issues (for example: tobacco prevention and cessation, childhood obesity, nutrition, stroke and STEMI systems of care, etc). We hope this blog proves to be a resource to keep our amazing advocates up-to-date with our fast-paced legislative happenings!

You don't have to be a doctor to save lives - just an advocate with the American Heart Association and its division the American Stroke Association. In just a few moments, you can make a huge difference. All you have to do is respond to the issues and action alerts that you feel are important.

Join You're the Cure today!

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