Here are a few things you can do to put your heart first this St. Patrick's Day: Add dark green vegetables to each meal for a boost of vitamins and fiber to help you feel full and energized. Get active and take a walk around the neighborhood or a quick run at the gym.
For more information on how you can keep your heart healthy year-round, visit www.mylifecheck.org.
One Response to "A Healthy and Happy St Patrick's Day"