Scientists say they have identified five eating patterns for U.S. adults that are strongly influenced by age, race, region, gender, income and education.
The five dietary patterns are:
Southern:
fried, processed meats, and sugar sweetened beverages
Traditional:
Chinese & Mexican food, pasta dishes, pizza, soup & other mixed dishes including frozen or take-out meals
Healthy:
mostly fruits, vegetables and grains
Sweets:
large amounts of sweet snacks and desserts
Alcohol:
proteins, alcohol and salads
Findings were presented at the American Heart Association’s Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2012 Scientific Sessions. Learn more about healthy diet goals.
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