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  • My Life Check
  • CPR
  • You're the Cure
  • My Life Check

    We're empowering Americans to take a big step towards a better life. With My Life Check, you can get your personal heart score and a custom plan with the seven simple steps you need to start living your best life.
    Get your Life Check Now→

  • Celebrate the 50th Anniversary of CPR!

    In 1960, a group of resuscitation pioneers combined mouth-to-mouth breathing with chest compressions to create Cardiopulmonary Resuscitation, the lifesaving action we now call “CPR.” This action, when provided immediately after a sudden cardiac arrest, can double – even triple – a victim’s chance of survival.

    Join us throughout this anniversary year as we celebrate CPR and the people whose lives it has saved over the last 50 years!

  • You're the Cure

    You don't have to be a doctor to save lives. Just be willing to deliver a lifesaving message to public officials whenever you can. Maybe you've already participated with the American Heart Association before by walking in a Heart Walk. Or perhaps you've helped organize a gala event. Maybe you even helped someone survive a heart attack or stroke. At moments like these, You're the Cure. Even if you're someone who wants to get involved for the first time, you can be part of the cure.
    Take Action TODAY→

Need Help Getting Healthy?

Friday, April 20, 2012

Go Red BetterU is a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area of your health and provide step-by-step guidance. You'll have access to everything from daily expert tips to an online journal.

The Go Red BetterU program offers:
  • 12 weeks of step-by-step guidance on becoming healthy
  • 365 daily tips from our expert coaches on nutrition, stress, physical activity and more
  • Structured long- and short-term goal setting for you
  • Individual journaling capabilities
  • A BetterU Forum to connect with other participants
  • Healthy recipes to keep you on track
Go to BetterU to learn more and register for the program.

One Response to "Need Help Getting Healthy?"

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Welcome to the online home for American Heart Association advocacy in the Great Rivers Affiliate! The Great Rivers Affiliate includes Delaware, Kentucky, Ohio, Pennsylvania and West Virginia.

We update regularly about our ongoing legislative issues (for example: tobacco prevention and cessation, childhood obesity, nutrition, stroke and STEMI systems of care, etc). We hope this blog proves to be a resource to keep our amazing advocates up-to-date with our fast-paced legislative happenings!

You don't have to be a doctor to save lives - just an advocate with the American Heart Association and its division the American Stroke Association. In just a few moments, you can make a huge difference. All you have to do is respond to the issues and action alerts that you feel are important.

Join You're the Cure today!